Thomas Brag from Yes Theory, the positive and inspirational digital media brand based around a YouTube channel (with over 5mill subscribers), chats about the group's 'seek discomfort' motto and their philosophy of encouraging meaningful real-world connections through their challenges.

Some of the videos mentioned in the episode are;

Deleting Social Media for 30 days Changed My Life https://youtu.be/TA5Ilzauebo;

We Fooled the Internet w/ Fake Justin Bieber Burrito Photo https://youtu.be/Vs6In7UtyXY;

Dialling Random Numbers Until Stranger Agrees to Hang Out https://youtu.be/ehkFvYRCLUk; and

A Stranger’s Last 3 Months to Live https://youtu.be/kYiC8lzpTyM;

Follow Thomas on Twitter https://www.twitter.com/ThomasBrag and Instagram https://www.instagram.com/ThomasBrag and Yes Theory on Twitter https://www.twitter.com/YesTheory and Instagram too https://www.instagram.com/YesTheory

For more about host Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING

For more about Time To Log Off visit the website https://www.itstimetologoff.com Find us on Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow

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