Fact Filled Friday: Is Our Attention Span In Danger?

Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.

Today's fact is that practicing mindfulness enhances focus and memory. Mindfulness has many benefits but this is the two I am going to focus on today.

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How to increase your attention span:
https://www.forbes.com/sites/theyec/2021/01/07/five-powerful-ways-to-boost-your-attention-span/?sh=1f21483b2add

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