Extra Healthy-ish cover image

Extra Healthy-ish

Dealing with the abundance of pesky people at Xmas

Dec 11, 2023
18:21

The holiday season can bring out the best and worst in people. Holistic leadership coach Amelia Kruse discusses how to navigate all those tricky situations and conflict with friends and family. 

WANT MORE FROM AMELIA?

For more on Amelia, see @ameliakrusecoaching or her site here

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

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