Sarah and Dimity, buzzing from the Love the Run You’re With 2.0 virtual relay race weekend, gab with three gals who took part in the solo-yet-very-much-part of-a-team event. Live vicariously as:

Brooke recounts recreating elements of an episode of The Office with her teammates;
Lisa extols the delight of tapping into creativity by scheming team names, batons, and costumes;
Lisa and Emily detail getting soaked by storms;
all three talk about becoming fast friends with other runners who were strangers just days before; and,
Emily shares the profound impact it made for teammates to “meet each other where they were.”

In the intro, Dimity and Sarah recount their relay experiences, with Dimity cycling her segments. Brooke joins the conversation at 18:36.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Try any four Press House artisanal coffees for just $20,

then use code AMR20 for 20% off your first order at presshousecoffee.com/amr

Smooth deal: Enjoy an extra 10% off your order by

using code amr at shapermint.com/amr

Get your Brit on: Try Acorn TV and get your first 30 days free by

using code AMR at Acorn.TV

Learn more about your ad choices. Visit megaphone.fm/adchoices

#432: The Power of a Virtual Relay Race