Dr Jacob Reed - Mental Toughness, Why GENERAL work is often better than specialist, How to build athleticism and power in Rugby Players #126

In today's Rugby Muscle Podcast you have the honor of listening once again to the VERY wise words of Dr Jake Reed of UNI and Renaissance Periodization.
Dr Reed is a former rugby coach and consultant and gives his background in today's episode to explain why he's such a noteworthy person to listen to.

Support the show