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Slo Mo: A Podcast with Mo Gawdat
Unstressable with Jodi Wellman - Living Fully
Apr 13, 2024
Jodi Wellman, a luminary in living fully, discusses the importance of embracing every moment, acknowledging mortality for a fulfilling life, and finding joy in simple pleasures. The conversation delves into topics like living without regrets, society at large, and what brings us joy, inspiring listeners to savor the journey and appreciate the beauty of the unknown.
01:17:40
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Quick takeaways
- Prioritize moments of joy and fulfillment to embrace a life lived fully.
- Discover joy in simple pleasures for a more fulfilling existence and deeper contentment.
Deep dives
Prioritizing Living Life Fully
Prioritizing living life fully involves recognizing the limited time we have, like having 250 high-energy Mondays. It's about reshuffling priorities to focus on what truly brings joy and fulfillment. By identifying what makes us feel alive, we can consciously choose to spend our time on those activities, whether it's writing a book, spending time with loved ones, or engaging in meaningful experiences.
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