Jennifer offers a practice to help you get unstuck, inspired by her conversation with filmmaker, writer and educator Nora Bateson.

In a culture that privileges the scientific, rational and objective, it’s hard to access other ways of knowing. Yet the intuitive, somatic, spiritual and poetic can give us perspective that might bring perspective and relief. 

Today, Jennifer encourages you to take an inventory of your preferred “ways of knowing” and how less familiar ones might ease (or heal) the places you feel most stuck. 

If you play with this practice and discover a new way of seeing or experiencing your ‘self’ we’d love to hear from you! 

Links & resources—

• For more practices and inspiration from Jennifer get weekly inspiring emails to help you navigate the hard mess of leading and being human
• Follow Jennifer on Instagram or LinkedIn
• Talk with Jennifer! Share an insight or ask a question here jennifer@sparkcoaching.ca

Gratitude for this show’s theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.