Fast Company Daily

Should you try a no-meeting week?

Jul 7, 2025
The allure of a no-meeting week is explored, questioning whether it truly enhances productivity. Hear insights on how too many meetings can hinder focus and what a break from them could mean for work efficiency. The podcast also highlights the balance between increased solitude for concentration and the potential dip in social interaction. Listen in for professional opinions on the pros and cons, including the role of technology in keeping teams connected during off weeks.
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ANECDOTE

Grace Williams' No-Meeting Week Trial

  • Grace Williams led her company to try a no-meeting week to beat Zoom fatigue and focus on meaningful work.
  • Despite some missing social interaction, 92% wanted to repeat the experiment later that year.
ADVICE

Opt for Incremental Meeting Changes

  • Don't overhaul meetings completely; prefer smaller refinements like dedicated deep work days.
  • Improved collaboration tools and smart calendar management can optimize meeting practices effectively.
ANECDOTE

Heather Curtis' No-Meeting Fridays

  • Heather Curtis introduced no-meeting Fridays at Tormach, boosting productivity and morale.
  • It motivated teams to finish collaborative work by Thursday and avoid inefficient last-minute meeting cancellations.
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