On today's episode of Coffee Conversations, Adele is join by guest Steff Sullivan, BScN, RN, CPT, CPPC.  


Steff Sullivan (she/her), founder of Steff Sullivan Collective, blends her experience as a women's health nurse, various movement certifications and her own spiritual curiosity into a deep rooted passion for self-care and mental wellbeing. She is trained in Human Design, and uses it to support humans in understanding their unique energy blueprint and how to care for themselves in a holistic and sustainable way. Through her brand, Steff offers intuitive movement classes, self-care workshops, one-on-one services and wellness retreats - both virtually and locally on Prince Edward Island. She strongly values community and enjoys creating experiences that bring humans together to share, support & connect with others.

Listeners can generate their free human design chart directly on Steff's website here: https://www.steffsullivan.co/generate-chart

Book a chart reading session with Steff here:
https://www.steffsullivan.co/book

Connect with Steff on socials @steffsullivan.co 

Steff and Adele talk about: 

• The idea of burnout and both Steff and Adele’s experience with this. 
• Why knowing how they operate best, helped them navigate burnout and give themselves permission. 
• Steff dives into Human Design and why this is another tool in your toolbox to help you thrive and understand yourself at a deeper level. 
• Why even the foundational pieces of Human Design are life changing. 
• Human design shows us where we're prone to feeling lack, how we can heal that to focus on what's within us, and what our energy is that we are here to put out. 
• Steff and Adele also share a challenge of having you start with looking up your Human Design and chart. 

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Welcome to Coffee Conversations with Adele Tevlin. The purpose of this podcast is for you to deeply connect with me and the people in my life that I care deeply about. For you to get to know something about me that you don't already know, and for you to gain a new perspective. Every podcast guest will push the boundaries and bring in a new perspective, which allows you to tap into a new point of view.