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In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss how to spot bad versus good evidence-based information when it comes to fitness and nutrition. This skill can also be applied to other areas as well!
Take our quiz to find the best fitness program for you and your body: https://quiz.builtwithscience.com/
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode