Hypnotherapy has been used for decades to effectively help people reduce stress, manage pain and improve mental health. More recently, there have been claims that hypnotherapy can help with a variety of food-related challenges including: binge eating, eating disorders, irritable bowel syndrome and weight loss. But how evidence-based are these claims? Join us, two Registered Dietitians, as we do a deep-dive into the intersection of hypnotherapy and nutrition.

Want to support the show and get bonus episodes? Join our Patreon! https://www.patreon.com/nutritionformortals

Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!

Things we talked about and additional reading:

For feedback or to suggest a show topic email us at nutritionformortals@gmail.com

Feel free to contact our real, live nutrition counseling practice

**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**

CBE 3.03 | Extra | Pop icons