I’m interviewing Aaron Flores, about healing body image from a male perspective, how to teach kids to have a positive body image and taking a health at every size approach to healing binge eating disorder. We chat about: - How Aaron’s path to intuitive eating and health at every size started by helping clients with weight loss and realizing the damage it was doing, - Aaron’s struggles with body image and the steps he took to heal, - The importance of focusing on respecting your body instead of “loving” your body, - Different ways to teach kids how to have a positive body image, - How Aaron responded when his son came to him and was upset because someone had called him fat, - What characterizes binge eating disorder and makes it similar to binging in response to chronic dieting, - How weight-stigma is trauma and the importance of addressing this in healing, - How Aaron approaches BED from a health at every size, trauma-informed perspective, Plus, so much more!
Eat the Rules with Summer Innanen