This episode is a re-release of The Fascia Guide LIVE – a livestreamed conversation where we open up a free-form format to explore what fascia really is, and why it matters.
Originally recorded on November 13, 2024, this conversation sets the tone for our ongoing journey: curious, open-minded, and grounded in both experience and emerging science.
We talk about the living body, the principles behind fascia, and how this connective tissue might be the key to understanding not only pain and movement, but also health and life itself.
The discussion also touches on how fascia receives and relieves pressure – and how our thoughts and emotions are deeply connected to our physical body.
Participants in this episode: Axel Bohlin and Per Johansson.
The Fascia Guide