Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- What movement can I do for pain at the top of the head or neck?
- Do you reinforce SSS while rowing?
- I hold my breath every time I try to get into a handstand. Any advice?
- How can text neck impact pain in the shoulders?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
Do you have a question?
Resources:
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
