Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Dawn Cass on her breakthrough 2017 season.

Key Talking Points:

Dawn tore her calf in the early Spring, leaded to a few months off of running.
Despite that, she PR’d both Ironman™ Mont Tremblant and Ironman® Louisville.
Ended the year with a best time of 11:18min, a 23 minute PR over 2016!

Tune in to hear how Dawn managed her season and stayed the course despite her setback.

Thanks for listening to this Endurance Nation podcast!

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ENPodcast - 655 - Dawn Cass Lessons Learned