[Attention]: How to Restore Your Ability to Focus, EP: 698
May 3, 2022
13:16
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There are two kinds of attention--one that we tend to prioritize (and wish we were better at), and one that we tend to judge as bad (or have been told is bad by teachers, parents, and bosses). You need both, because they feed each other. Come find out what type of attention will help improve your focus.
Finding the Throughline with Kate Hanley