Fuel for the Sole 24 | What we need to know about food sensitivities
In today’s episode of Fuel for the Sole, we talk all about food sensitivities, intolerances, and allergies! We cover:
✔️ The different between these three food reactions
✔️ What the data from food sensitivity tests actually means
✔️ The probable causes of your bloating and GI distress
✔️ If you should try an elimination diet
✔️ Our thoughts on the Everlywell test
✔️ A whole lot more! (stay for some outtakes at the very end)
RSVP for the Boston Bagel Run: https://bit.ly/BostonBagelRun
Want to be featured on the show? Share your questions via the Anchor App (just click the 'message' button) or email us at fuelforthesolepodcast@gmail.com to be featured.
This episode is fueled by ASICS and InsideTracker!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
This show is sponsored by InsideTracker! For a limited time, InsideTracker is offering our listeners 20% off their entire store. Visit InsideTracker.com/fuel.