Terrain Theory cover image

Terrain Theory

Elizabeth Wells on next level liver flushes, bile production hacks, and the gut/liver axis

Oct 20, 2024
01:33:33

Elizabeth Wells is a trained naturopath and nutritionist who has performed over 300 liver flushes. She has taken the Amazing Liver and Gallbladder Flush protocol outlined by Andreas Moritz and brought it into the 21st century, adding variations and adjusting for advances in our understanding of how the body works. In this conversation with Elizabeth we discuss:

  • The serious health challenges that led her to her first liver flush
  • The drastic changes that multiple flushes can have on an individual
  • Why healthy bile production is so important
  • Understanding the gut/liver axis
  • Why healing the gut is a vital first step
  • The differences between her flushes and those laid out by Andreas Moritz

...and more!

Learn more about Elizabeth and her work by following her on Instagram and YouTube.

Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

Learn more at www.terraintheory.net

Music by
Chris Merenda

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode