The PJF Podcast: Elite Sports Performance
015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise
Oct 9, 2019
01:10:03
- Europe Trip + buying a house-2:27
- Become dominant by increasing your motivation -18:42
- Best training split-40:21Thoughts on pre-workout-45:44
- Why do I get Patellar tendinitis when I jump?-48:32
- Does the Vert code Bodyweight work better than Vert code Elite?-52:34
- How many shots does Harden take a day?-1:01:09
- How long should you be sore-1:05:18
MERCH https://pjf-performance-shop.myshopify.com
Vertcode/Vertcode Elite: http://www.pjfperformance.net
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
