015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise

• Europe Trip + buying a house-2:27
• Become dominant by increasing your motivation -18:42
• Best training split-40:21Thoughts on pre-workout-45:44
• Why do I get Patellar tendinitis when I jump?-48:32
• Does the Vert code Bodyweight work better than Vert code Elite?-52:34
• How many shots does Harden take a day?-1:01:09
• How long should you be sore-1:05:18

MERCH https://pjf-performance-shop.myshopify.com

Vertcode/Vertcode Elite: http://www.pjfperformance.net