Ready to see where your friendships stand halfway through 2025? In this solo episode, I (very quickly!) round up the first six monthly challenges. Then I hand you three laser-focused questions to help you reflect, assess, tweak, and strengthen your connections for the rest of the year.

Answer the 3 Questions This Week!

Block 15 minutes.
Jot down honest answers. And bullet points count!

LINKS & RESOURCES

Join the Dear Nina Facebook Community to discuss wins and struggles from all the monthly challenges.
Previous Monthly Challenges in the newsletter (Jan–June 2025)
Episode #127, January: See a friend in person
#131 February: Start a friendship ritual
#135 March: Plan a hyper-local hangout
#140 April: Put your friends' birthdays in your calendar
#144 May: Change the venue where you spend time with a friend or change how you communicate
#149 June: Ask a friend for a favor
Episode 121 about "Rules for Making Plans"

ALL THE DEAR NINA LINKS + CONTACT INFO

📢 How to promote your service, business, or book on Dear Nina

📱 Subscribe to my newsletter “Conversations About Friendship” on Substack

❤️ Instagram, TikTok, YouTube, & the Dear Nina Facebook group

📪 Ask an anonymous friendship question

🔎 Want to work with me on your podcast, your friendships, or need another link? That’s probably here.

This week's sponsor: The SoonCall app helps you stay connected with the people you care about, even when life gets hectic. sooncall.com/nina.

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Bonus Episode: PADDINGTON 2