This episode's guest is Peter Wright of Petey Performance.

Peter is a Strength & Conditioning/ Performance coach currently in based in Ireland. He has worked with elite athletes in a variety of sports throughout the world, specifically international representatives in rugby, soccer, athletics, boxing, basketball, tennis, golf, cricket and sailing, as well as many intercounty GAA hurlers and footballers.

You can see Peter's full biography here.

On this episode we discuss:

Peter's background
Peter's professional and personal influences
Peter's training system
We discuss linear and mutli-directional speed/ agility development with team sport athletes
We discuss return to performance (RTP)

This was agreat discussion with Peter and I hope you all enjoy it.

Show Notes:

Instagram - peteyperformance

Twitter - @peteyperform9

Website - peteyperformance.com

People and Resources Mentioned:

Daniel Moore - currently Head S&C at Landsdowne Rugby

Episode 282: Peter Wright - speed development and RTP for team sports