

A Note For You On Rest From Dr. Diana Hill
I know we're just getting started. We're going to take a break, just when we're getting started. I want us to learn how to go hard, push, and put our all into something. Then we can practice some deep rest and restoration so that what we've learned together can get integrated into our lives.
Related Resources
Get enhanced show notes for this episode
- Pre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.
- Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.
Diana's Events
Connecting With Diana
- Subscribe for free on Apple Podcasts and Spotify.
- Leave a 5-star review on Apple so people like you can find the show.
- Sign up for the free Wise Effort Newsletter.
- Become a Wise Effort member to support the show.
- Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
Mentioned in this episode:
Pre-order My New Book "Wise Effort" and Get the Bonuses
Pre-order my new book "Wise Effort: How to Focus Your Genius Energy on What Matters" today and GET LOTS OF BONUSES. Wise Effort is about asking bigger questions, feeling more alive, and making decisions from your body, head, and heart. It's about contributing the genius you have to offer the world with passion and generosity. And it's going to change your life. Pre-order today!