099 Focus and Mindfulness Weekends With Bruce Langford

Focus and mindfulness; people often ask me how they can improve their focus. Today, we talk about the importance of having a clear focus.  Think about how increased focus could improve your life.

Quotes:

• "Life is like a camera, just focus on what’s important and capture the good times, develop from the negatives and if things don’t work out, just take another shot.”
• “People make their choices about where to focus based on their perception of what matters to leaders." Daniel Goleman
• "The successful warrior is the average man with laser-like focus." Bruce Lee
• "To me, living in the present means being aware of your conscious choice to focus on the past, present or future - it is not necessarily having to focus on the present." Bo Bennett
• "The power of one, if fearless and focused, is formidable but the power of many working together is better." Gloria Macapagal Arroyo
  

Books:

The Power of Focus by Jack Canfield

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