Stay Grounded with Raj Jana 226. Gina Worful: Releasing Energetic Scarcity
"You are not anxious. Anxiousness is just present. It's just there. How do we nurture ourselves through the anxiousness and let it be there?"
This week’s guest is one of the most magical humans I know. Gina Worful is a registered dietician and a master of human nutrition. Her work in this field is beautifully unique. Gina doesn’t teach meal planning or strict dieting rules but instead empowers her clients to connect with their bodies by eating more intuitively.
Gina’s work offers people a pathway back to your true self using food as a bridge to create deeper relationships with every part of your life. The path Gina’s offering is the path of resonance, where we get to feel into our energetic relationship with different experiences.
This is such a beautiful conversation and I’m excited for you to hear it.
“Energetically, if you're in a scarcity place and you try to suppress it and overcome it, it's probably always still going to be there driving.”
In this episode, Gina and I explore:
- Understanding that your body’s symptoms have something to teach you.
- The energetic signatures that drive our behavior.
- Gifting yourself the permission to feel difficult feelings.
- The energetic frequency of food and how your body responds.
- The energy of money.
- How intuition is cultivated.
- How Gina cultivated hte courage to feel.
- And more…
This is a beautiful, winding conversation where Gina and I play with, explore, and unpack the energetic frequencies of food, money, & life experiences… because who you are being is just as important as what you are doing.
“Living into your hearts and feeling the fears that you don't want to feel, and it's the bravest work”
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