5. How to Be Happily Sad | John Ortberg

Blessed are those who are sad… Wait, what?

Here's How:
Are you in mourning over something? 
Spend a few minutes in silent stillness before God with no distractions. Tell him about what you are carrying (“Father, I’m in mourning over…”). Then be still and listen for his voice to speak and comfort you. 
Try reciting, as a blessing, over yourself, the words of Jesus:
“Blessed are those who mourn, for they will be comforted.”

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