Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
How to Train for the Leadville 100
01:54 • 2min
Tips for Single Speed Training
04:04 • 3min
Tips for Single Speed Road Biking
07:28 • 2min
The Best Carbon Components for Single Speeders
09:46 • 2min
The Fastest Woman You've Never Heard Of
11:27 • 3min
The Leadville 100: A First Time Leadville Er
14:21 • 2min
The Importance of Challenges in Life
16:03 • 3min
The Importance of Training for the Lifetime Grand Prix
19:02 • 3min
Silver Rush: A Mountain Bike Race
22:22 • 3min
How to Race on No Sleep
25:09 • 5min
How to Make Leadville a Strength Training Program
30:33 • 2min
DNA Cycling's Gravel Bikes for the Leadville 100
32:45 • 2min
How to Be a Great Cyclist at the Leadville Trail 100
34:29 • 3min
The Importance of Endurance in the Leadville 100
37:57 • 3min
How to Get Your Calories
41:23 • 4min
What Is Your Go to Pre Race Nutrition?
45:12 • 5min
How to Train for a Mountain Bike Race
50:41 • 3min