SOLVED with Mark Manson

Mastering Resilience, AI’s Unstoppable Rise, and Can We Truly Change?

448 snips
Mar 12, 2025
Explore the fascinating nature of resilience and its connection to the stories we tell ourselves. Discover how focusing on what you can control leads to personal growth and strength. Dive into the ongoing debate about AI's role in our lives—friend or foe? Learn how it's reshaping creative jobs and why you should adapt. Finally, tackle the intricate question of whether people can truly change, examining the factors that influence our evolution and the significance of relationships in our journey.
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INSIGHT

Resilience Is About Managing Narratives

  • Resilience is not about enduring pain, but managing your narrative around it.
  • It's about mastering the "second arrow"—the story you tell yourself about the pain.
ANECDOTE

Mental Health App Experiment

  • Mark Manson tested mental health apps and found them unhelpful.
  • They validated feelings without addressing the underlying narratives and anxieties.
ADVICE

Find a Higher Purpose

  • Care about something larger than yourself.
  • This gives life meaning and helps overcome personal setbacks.
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