Psychological performance coach and ex international high jumper Matt Roberts is on the poddy this week.
Covered in this episode:
- High jump as an older athlete
- The influences for performance on competition day
- The benefits of having other highly skilled and hard working athletes around you
Links for this episode:
Check out Matt on Instagram, here and further links for his work, here.
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Enroll in our Introduction to Coaching Plyometrics course, here.
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