SLO MO REWIND: Michaela Boehm on Never Losing the Spark in Your Relationship
Nov 25, 2023
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Relationship expert Michaela Boehm discusses intimacy, embodiment, and the importance of maintaining the spark in relationships. They explore the challenges of long-term relationships, building connections, and finding common ground. The conversation also touches on the role of uniforms in attraction and men's emotional awareness in relationships. They emphasize the need for balance between sexual preferences and a predictable life.
Maintaining spark and intimacy in a long-term relationship requires open communication about desires and fantasies.
Challenging societal taboos and programming can help individuals and couples embrace their own desires and find greater fulfillment in their intimate lives.
Deep dives
The Importance of Maintaining Spark in a Long-Term Relationship
In this podcast episode, the guest, Michaela Baum, discusses the importance of maintaining spark and intimacy in a long-term relationship. She emphasizes that while societal norms may suggest that the spark naturally fades over time, it is possible to keep the relationship exciting and passionate. Baum suggests that couples can explore new sexual skills, cultivate individuality within the relationship, and engage in open communication about their desires and fantasies. By creating a sex-life balance and actively working to keep the spark alive, couples can deepen their connection and maintain a fulfilling relationship.
Understanding the Interplay of Biological and Emotional Needs in Relationships
Baum explains that both men and women have biological and emotional needs in relationships. She points out that while men are often biologically wired to seek variety and new experiences, women also have their own preferences and desires. Baum emphasizes that it is important to recognize and explore these preferences within the context of a loving and committed relationship. By communicating openly about desires and fantasies, couples can create a safe and trusting space to explore new experiences and maintain a fulfilling and satisfying sex life.
Breaking Taboos and Overcoming Societal Programming
One major hurdle to maintaining a passionate and satisfying sex life is societal taboos and programming. Baum encourages individuals to recognize and challenge these taboos in order to fully embrace their own desires and fantasies. She suggests that couples can engage in open and honest communication about their sexual preferences and fantasies, creating a space that is free from judgment and shame. By demystifying and exploring their own sexuality, individuals and couples can find greater fulfillment and satisfaction in their intimate lives.
Fostering a Sex-Life Balance and Continual Exploration
Baum highlights the importance of fostering a sex-life balance and continual exploration in a long-term relationship. She recommends that couples seek new experiences, try out different sexual skills, and continuously learn about their own bodies and desires. By breaking free from routines and exploring new sexual territory together, couples can keep the passion and intimacy alive. Baum emphasizes that exploring sexuality is a natural and healthy part of human existence, and that open communication, willingness to try new things, and prioritizing intimacy can lead to a more fulfilling and exciting sex life.
Today we are revisiting another great conversation, continuing our Love and Relationships series.Listen in as Michaela Boehm and I continue to discuss one of my absolute favorite topics: relationships. Michaela has given Slo Mo one of my favorite takes yet on the perpetually interesting and controversial topic of human sexuality and intimacy. (See my interviews with Dr. Robert Glover, Alain de Botton, and Kasia Urbaniak for some other fascinating takes). Michaela travels and teaches internati...
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