Two words.

They're powerful yet easily overlooked.

We use them to express gratitude, but for many of us, it can be difficult for us to ask for it.

Our newest featured speaker Laura Trice, M.D., debuts on the show to encourage us to ask for what we need from others.

Source: Laura Trice Remember to say thank you

Connect with Laura Trice, M.D.:

Website: https://www.lauraswholesomejunkfood.com

Book: The Wholesome Junk Food Cookbook: More Than 100 Healthy Recipes for Everyday Snacking

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Follow The Show On Instagram @DepressionDetoxShow.

Give Me A Shout:

Follow Me On Instagram @DepressionDetoxShow.

Email me: mj@depressiondetoxshow.com

399 | Laura Trice, M.D.: "True Your Wheels."