The Bridge with Peter Mansbridge Your Turn -- How Do You Take A Break From Politics?
May 8, 2025
Listeners share personal stories of finding peace in a politically charged world. From hobbies and nature walks to family gatherings, the importance of mental health breaks is emphasized. The discussion delves into political burnout and its impact, alongside urgent global issues like water scarcity. Anecdotes highlight diverse strategies for disconnecting and recharging amidst chaos, showcasing how engaging in joyful activities fosters resilience during intense political seasons.
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Breaks Help with Political Stress
- Taking breaks from politics can help alleviate anxiety and frustration from intense news cycles.
- Activities like hobbies, walks with friends, reading, or visiting nature provide mental relief.
Nature Refocuses Energy
- Betsy Sabara takes refuge from politics at Point Pelee National Park, appreciating tangible nature over political chaos.
- The park's biodiversity and peaceful environment help refocus on what matters.
Creativity Calms the Mind
- Engaging in creative activities like painting, writing poetry, and attending art events calms the mind and lifts spirits.
- Disconnecting from devices and spending time in creativity fosters presence and connection.