364: Are Using Hormones for Perimenopause and Menopause Helpful or Harmful? with Dr Anna Cabecca

Hey! It is Natalie Jill! Today on Midlife Conversations I am chatting with Dr. Anna Cabeca about hormone replacement for women in perimenopause, menopause, and beyond. There is a lot of controversy around this topic but I am a firm believer in its ability to help us. There IS a right way to do things: from testing properly to following the right order of things. One of the things I LOVE about Dr. Anna Cabeca is that she is in alignment with that and she is SO GOOD at breaking things down in a simple, easy to understand and follow way – telling us only what we need to know and cutting through the information overload.

In this episode, you will learn:

• What hormone treatment should you be using if any
• What types of things can be done naturally for women in menopause
• What type of testing you should be getting done
• How to stop it at the source

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