Mind Pump: Raw Fitness Truth

1376: Ways to Add More Protein to Your Diet, the Benefits of the Dumbbell Pullover, the Best Priming Movements for Golfers & More

Sep 9, 2020
Explore unique strategies to boost protein intake for picky eaters. Discover why the dumbbell pullover fell out of favor despite its benefits. Learn effective priming movements that enhance golfers' performance. Delve into muscle growth techniques during off days with trigger sessions. The hosts share humorous parenting anecdotes and reminisce about old family moments, while also tackling the mysteries of life beyond Earth and discussing weightlifting techniques for optimal results.
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ADVICE

Calming Anxious Dogs

  • Combine Ned's hemp oil extract with Brain.fm to calm anxious dogs.
  • Place Brain.fm speakers between the noise source and the dog's location.
ANECDOTE

Awkward Movie Moment

  • Sal DiStefano had an awkward experience with an Italian movie scene as a child.
  • The fast-forwarded scene caused an unexpected physical reaction, embarrassing him in front of his parents.
INSIGHT

Mixed-Family Challenges

  • Differing parenting styles in mixed families create challenges, especially regarding technology and finances.
  • Sal DiStefano expresses concern over inconsistencies between households and differing views on paying for college.
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