Understanding Inflammation: The First Step in Repair Process

Inflammation is a chemical process that occurs in tissues when they become damaged or irritated. It is the body's way of bringing attention and resources to the area for repair or fighting off invaders. Examples include the initial pain, swelling, and redness that occur after a minor cut. However, there are times when inflammation can cause more harm than good, such as in autoimmune diseases like rheumatoid arthritis. Inflammation can also become problematic when it persists or gets trapped in certain areas of the body, like in bicep tendonitis or plantar fasciitis. Controlling inflammation, either by reducing or increasing it, can be beneficial for managing pain and improving tissue function.