Sam Miller Science S 367: Consumer Genetics Tests, Exercise and Performance Considerations, Ancestry and 23andMe, and More!
While the increase in the popularity of genetics tests gives us more data about ourselves, we must be mindful and cautious about a few factors and today's episode covers just that. We'll talk about the mindset going into taking these genetics tests, exercise and performance considerations, and more! Topics include:
- Consumer Genetics Tests
- Labels and Mindset
- Parents and Immediate Relatives
- Exercise and Performance Considerations
- Ben Pakulski Example
- Looking at the Whole Picture
- False Negatives and False Positives
- Polymorphisms to Look Out For
- Processing Alchohol Example
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My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization
Learn More www.sammillerscience.com/FNMS2022
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No-Cost Coaching Resources for Our Listeners
The Check-In Checklist: www.Sammillerscience.com/checklist
The Metabolism School Mini Series: www.sammillerscience.com/metabolism
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