Do you ever look at your life and think, "I should be happier?" Despite many good things in our lives, most of us aren't happy. This week I'm reviewing Dr. Sonja Lyubomirsky's book: The How of Happiness: A New Approach to Getting the Life You Want, a brilliant, research supported book that teaches solutions to being happy in life.
Show notes and free guide available at:
www.drmelissasmith.com/episode-17
