

Episode 25: Astrologically Inspired Self Care for Challenging Times
Jul 16, 2024
Navigating turbulent times is tough, but self-care can help! Explore how astrology and flower essences can boost emotional resilience. Discover cleansing rituals and the significance of energetic hygiene. Meditation, tarot, and grounding tools like herbs and crystals offer wisdom and clarity. Dive into personal anecdotes and practical tips to maintain your agency amid collective stress. It's all about reimagining self-care for empowerment and well-being!
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Jenn's Pandemic Experience
- Jenn discusses her difficulty returning to "normal" after the pandemic.
- Her perspective, shaped by working with clients and witnessing long COVID and societal shifts, influences her self-care practices.
Astrology for Self-Care
- Tune into astrology and the natural world for strength and purpose.
- Plan around astrological transits and moon cycles instead of traditional timeframes.
Flower Essences and Potions
- Use flower essences for fortitude and resilience, especially if you have strong Pluto or Scorpio energy.
- Consider potions like the Apocalypse Potion for overwhelm and lack of control.