#HURDLEMOMENT: How to Set Boundaries (& Keep Them) With Self-Healing Expert Yasmine Cheyenne

I needed this conversation. My hope is that maybe you do, too. Today I'm chatting with Yasmine Cheyenne, a teacher and advocate for mental health and spiritual wellness as well as host of The Sugar Jar Podcast. We're connecting on all things boundaries: what are they, how to set them, how to not feel guilty about having them, and how to have productive conversations about them. 

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