In our years together, Penn has done an amazing job making me feel completely loved and accepted just the way I am - anxiety and all. And, in true Penn Holderness fashion, he’s not only learned to support me through my anxiety, but has pointed out positive parts of my anxiety that can actually be a benefit sometimes. Talking about anxiety is really HARD for someone with anxiety, but we put this out there because we really hope that someone can glean helpful information for themselves and/or their partner through our conversation.

Don’t forget to call us and leave a message - we might play your question in next week’s episode. Tell us what you like, ask a question, or just say hi. Call 323-364-3929.Thank you for listening! Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at holdermesspodcast@gmail.com.

We wrote a book! Learn more here: www.theholdernessfamily.com/book

Join our Facebook family: www.facebook.com/theholdernessfamily

Follow us on Instagram: www.instagram.com/theholdernessfamily

Find us on YouTube: www.youtube.com/theholdernessfamily

About the Holderness Family : Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie).

The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media.AD

Hosted on Acast. See acast.com/privacy for more information.

F-16 Fighter Pilot, Author, and Leadership Authority Rob Shallenberger on Living Life by Design