Academic Writing Amplified 193: What To Do After A Sleepless Night
The end of October/beginning of November is a stressful time for academics. You are grading, preparing for finals, applying for grants, and writing and publishing. It is expected to feel overwhelmed and exhausted.
In today’s episode, I share two coping mechanisms to help you navigate high-stress periods. Whether at work or home, it is inevitable to enter a season in life that feels transitional. This often comes with a hefty to-do list and pressure that negatively affects your sleep, energy, and productivity. So, if you feel overwhelmed by a never-ending list of tasks invading your brain, this episode is for you!
For full show notes visit scholarsvoice.org/podcast/193.
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