This week I am excited to bring you Dr. John Amaral DC.

Dr. John is an energy practitioner, author and educator who has worked for over twenty years helping A-List celebrities, entrepreneurs, athletes, influencers and thought-leaders elevate their energy so that they feel and perform their best.

John has worked hands-on with thousands of people from over 70 countries, utilising his Energetic Flow approach. John is featured in the GOOP Lab Netflix series with Gwyneth Paltrow and has appeared on numerous podcasts.

He is the founder of the Energy Flow Formula and the Body Centred Leadership programs, which combine cutting-edge neuroscience and ancient wisdom practices to help participants create and sustain new levels of energy, clarity, and fulfilment.

You can visit johnamaral.com to find out more, and learn about John’s upcoming events and programs.

In this episode you will hear:

00:30 Body Centred Leadership

04:00 Healing Experiences

06:45 Heart, Mind, Body and Energy

09:00 the density of matter with no animating life force

11:30 higher dimensions of consciousness

13:30 coherent flow

16:30 the power of creation

18:15 the double slit experiment and transformational fields

21:45 the impact of busyness within business

25:30 leading with breath, the body and an optimal flow sequence

28:45 recognising the role of Grace

30:30 the paradox of total commitment to the outcome for the person with total unattachment to my role in it

34:00 how to not get triggered

37:00 “I’m fine” consequences on the mind and body

38:45 Heart and Mind coherence and being a beacon of limitless energy

42:00 “to my heart I must be true”

45:15 the paradox of change

47:00 treating tinnitus

51:45 letting go of separation

53:20 “Always” the infinite

I hope this conversation speaks to your heart and mind and inspires and motivates you to raise your energy. I also hope that if you are a leader, it raises the importance of managing your energy as a leader so that you might be better for those who need you.

Please do share this with someone whose heart and mind you wish to inspire.

Always love

Ryan

Connect with Dr. John Amaral

Website: https://johnamaral.com/

YouTube: https://www.youtube.com/channel/UCGLnHKqTRcFiQ_pW0JCUUKA

Instagram: https://www.instagram.com/drjohnamaral/

Facebook: https://www.facebook.com/drjohnamaral

Twitter: https://twitter.com/johnamaral

Connect with Always Better than Yesterday

Website: www.ryanhartley.co.uk

Email: ryanbhartley@gmail.com

WhatsApp: (+44) 07970339936

Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.ryanhartley.co.uk

Instagram: @ryanbhartley

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