#46: No-Nonsense Wellness with Dr Lindsey Elmore

Do you find yourself getting confused about what’s healthy and what’s not?

This week’s episode is with Dr. Lindsey Elmore, a pharmacist, speaker, author, and world-renowned wellness expert. She translates complicated science into understandable stories, and travels the world educating audiences about natural wellness.

In this episode, we discuss:

• How to navigate the differences and discrepancies between conventional, western medicine and holistic health.
• How to be discerning about health information, whether its a fad diet or supplement.
• The best ways to use essential oils to support health, and how to use essential oils safely.

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Links from today’s episode

Dr Elmore’s website: www.lindseyelmore.com

Dr Elmore’s Instagram: www.instagram.com/lindseyelmore

Dr Elmore’s Facebook: www.facebook.com/lindseyelmore

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