The Social Skills Lab TSSL - Episode 8 - What Is a Friend & The Social Circle
Jul 31, 2020
Explore the essence of friendship, described as sharing regular positive emotions with others. Learn how expanding your social circle is crucial—if you're not growing it, you're likely shrinking it! Discover the power of gratitude in enhancing your social vibes and tips for practicing humor. Nathan also shares etiquette advice for honoring commitments and the importance of regular meetups to maintain friendships. Plus, discover how feng shui can create an inviting space for social gatherings!
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Practice Daily Gratitude
- Do list things you are grateful for aloud twice a day to boost mood and social vibe.
- Nathan Ament reports it helped him feel better after a week of practice.
Get Funnier By Practicing Out Loud
- Try speaking jokes out loud and learn from audience feedback to improve humor.
- Nathan Ament says delivery and repeated practice make your jokes land better.
Learn To Say And Hear No
- Learn to say no and accept hearing no calmly to maintain mature relationships.
- Nathan Ament emphasizes that accepting 'no' keeps you from being needy or resentful.
