‘I Got In The Flow’: How Baking Pulled Una Leonard From The Brink

She’s the mind behind the hugely popular 2210 Patisserie in Mullingar, she’s just released her first book, and she’s not even 30 yet! And while things might seem peachy for Una Leonard, it’s been a long road to get here. As she releases her first book ‘Sweet Therapy’, Una joined Dermot and Dave for a Mind Yourself Now special where she discusses her battles with an eating disorder and depression and how baking became the driving force behind her recovery. if you’ve been affected by anything you’ve heard in this chat, the Samaritans are available 24 hours a day on freephone 116 123 from a landline or mobile; you can also text 087 260 90 90 or email jo@samaritans.org or contact BodyWhys on alex@bodywhys.ie