

Put Your Energy Where You Get Energy Back
Mar 15, 2025
Explore the importance of investing your energy in relationships that uplift you. The discussion emphasizes recognizing when to let go of unreciprocated connections. A personal story illustrates how this shift can lead to more fulfilling interactions. Tune in for insights on nurturing positive relationships and enhancing your emotional health.
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Episode notes
Stop Chasing
- Stop chasing people or opportunities that aren't serving you.
- This pursuit becomes exhausting and prevents positive creation.
A New Friendship
- Kate Cocker shares a story about a blossoming friendship.
- This new connection arose after letting go of a painful, unreciprocated one.
Invest in Reciprocity
- Put your energy where you get energy back.
- This principle encourages focusing on relationships and opportunities that are mutually beneficial.