The Amy Porterfield Show
#746: Facing Your Deep Beliefs To Change Your Life (and Business) with Gabby Bernstein
Jan 7, 2025
In this engaging discussion, bestselling author and spiritual teacher Gabby Bernstein shares her transformative four-step Internal Family Systems process for overcoming personal and business obstacles. She dives into identifying protective mechanisms, confronting deep-rooted beliefs, and the importance of emotional self-discovery. Gabby emphasizes the power of truth-telling in authentic leadership and offers strategies to address anxiety in real time. With personal anecdotes and practical tools, she inspires listeners to embark on their own journeys of self-help and growth.
47:32
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Quick takeaways
- Gabby Bernstein emphasizes the importance of recognizing and reshaping limiting beliefs to unlock personal potential and achieve goals.
- The Internal Family Systems four-step process offers a structured method for individuals to connect with their inner selves and foster emotional healing.
Deep dives
The Power of Beliefs in Manifestation
Beliefs play a crucial role in shaping our manifestations and personal achievements. For instance, an individual who identifies as a workaholic may believe that their self-worth is tied to constant productivity and that not working equates to not achieving. This limiting belief can create barriers to realizing desired goals and aspirations. By recognizing and reshaping these beliefs, individuals can unlock their potential and create pathways toward successful manifestations.
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