Can you heal your skin from the inside out? Is your daily dairy intake sabotaging your skin's clarity? Dive into the powerful connection between nutrition, the gut, and our largest organ, the skin. This episode promises to uncover the intricate relationships and the latest approaches to addressing common skin issues.

Join Dr. Emmie Brown, ND, and co-host Melissa Gentile, INHC, as they welcome Dr. Dana Filatova, DCN, CNS, LDN, a doctor of clinical nutrition, to explore the dynamic interplay between gut health and skin conditions. Dr. Filatova unveils her journey with acne and how it ignited her passion for nutrition. She shares the intricate connections of the gut-skin axis, emphasizing the role of the microbiome and how inflammation in the gut can reflect on the skin's health, influencing conditions like acne, eczema, and rosacea. From food sensitivities to lifestyle changes, Dr. Filatova offers insights into holistic approaches to skincare. And for all the dog lovers out there, we even touch on the shared microbiomes between humans and dogs!

Key Takeaways from Today’s Episode:
📌 Understanding the gut-skin axis is vital for treating skin conditions such as acne and eczema with dietary and lifestyle changes.
📌 Short-chain fatty acids and a balanced microbiome significantly influence immune responses, affecting gut and skin health.
📌 Gut microbiome testing reveals key markers of inflammation and dysbiosis, helping manage skin issues.
📌 Dietary changes, like reducing dairy and sugar intake or adding probiotics, can mitigate skin flare-ups.
📌 Adopting clean and holistic skincare routines complements internal wellness, promoting overall skin health.

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Follow Dr Dana for her insights and updates on Instagram at @DrDanaFilatova

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All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user’s own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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