Today is World Health Day – a day of the year used to raise awareness of health issues and encourage us to be proactive. Let’s start with listening to our bodies. How do you feel? Mindfulness can help us channel in.
Links
- Follow us on Instagram @thespace_podcast
- World Health Day resources http://bit.ly/worldhealthday21
Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Drage
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