Second Trimester Overview

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Jan 14, 2024

The second trimester is often a favorite for many expecting moms, marking the start of noticeable baby kicks and a growing belly. Morning sickness usually subsides, and energy levels often rise. Discover the importance of regular prenatal care, ultrasounds, and various screenings during this period. Learn about the vital link between oral health and your baby's well-being, as well as practical tips for preparing, from maternity clothing to managing stress. Partners play a crucial role in providing support during this transformative time.

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INSIGHT

Golden Trimester Energy Boost

The second trimester (weeks 13–27) is often the most enjoyable phase of pregnancy with more energy and reduced morning sickness.
Your bump becomes visible and many women begin to feel more like themselves again.

INSIGHT

Baby Developments And First Kicks

Baby's bones, fat, lanugo, and fingerprints form while movements become more coordinated.
Around week 20 you can usually feel kicks, and partners can share the experience by placing a hand on the belly.

ADVICE

Manage Weight And Bra Purchases

Expect steady weight gain: about one pound per week if under/normal weight, half a pound if overweight or obese.
Hold off on buying lots of bras because breast size often increases again later in pregnancy.

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Weeks 13 to 27 of your pregnancy tend to be the favorite period for many expecting moms. This episode covers everything you need to know to navigate the second trimester. Your belly will start showing, and you can feel your baby kicking. By this point, morning sickness should be subsiding. You have adjusted to many lifestyle changes to have a healthy pregnancy. Your moods and emotions should be evening out; overall, you should feel like you have more energy. After all of the last trimester's internal changes, the second trimester brings many physical changes. Learn what to expect at your second-trimester prenatal appointments. Find out what to-do items you should work on this trimester. Plus, get tips on your partner's role and how they can support you. Thank you to our sponsors Dental.com's AI Smart Scan is absolutely free, super easy to use, and provides essential information about oral health during pregnancy. Did you know your oral health also plays a vital role in your baby's well-being? Maintaining good oral health can prevent you from passing the harmful bacteria that cause cavities to your newborn. That's right, it could mean the difference between your child having a lifetime of battling decay vs. no decay at all. Your baby deserves the best, and so do you. Visit dental.com and try the Smart Scan today. It's a little effort with a whole lot of reward. The VTech V-Hush Pro Baby Sleep Soother has every feature you could possibly want to transform any room into a sleep sanctuary. Create ideal sleep patterns and environments for your baby, so your whole family gets better and longer sleep. The V-Hush Pro has built-in sleep programs and sleep tips from WeeSleep experts, over 200 pre-programmed stories, classical music, lullabies, and natural sounds. You can even record and upload your own voice, songs, or stories using the subscription-free app. The VTech V-Hush Pro Baby Sleep Soother is available at Walmart and Amazon. 20% off Mommy Steps or Form insoles with the promo code FEET. Studies show pregnancy can make your feet grow. In one study, 61% of participants had a measurable increase in foot length, and 22% reported going up a shoe size. The thought of going up a shoe size and having to replace every pair of shoes you own might freak you out. The good news is that wearing insoles can protect your feet from going up in size. Read the full article and resources that accompany this episode. Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more. Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners. For more evidence-based information, visit the Pregnancy Podcast website.