285: Resiliency Radio with Dr. Jill: Building a Values Based Business and Life with Daffnee Cohen

In this engaging episode, the hosts sit down with Daphne, a renowned expert in social media marketing and business alignment. The conversation delves into personal growth, business strategies, and the importance of authenticity in both personal and professional realms.

🔑 KEY DISCUSSIONS: ① Authenticity in Business: Daffnee shares insights on the importance of showing up authentically in business discussions and decisions. She emphasizes the value of surrounding oneself with truth-tellers who are not afraid to challenge the status quo.

② Balancing Business and Personal Life: The episode explores how to maintain a balance between running a successful business and managing personal responsibilities, such as family. Daphne discusses the significance of energetic alignment with team members to reduce friction and enhance productivity.

③ Overcoming Perfectionism: Daffnee and the hosts discuss the challenges of perfectionism and visibility in the digital age. They offer strategies for overcoming the fear of criticism and the pressure to be perfect.

④ The Power of Grit: The concept of grit is explored, highlighting the combination of passion and persistence necessary for long-term success. The discussion underscores the importance of staying committed to one's goals despite challenges.

💬 NOTABLE QUOTES "Every morning is a gift. Every day you wake up is a gift." - Daffnee Cohen "Grit is a combination of long-term passion and persistence." - Dr. Jill Carnahan

📚 BOOKS "Big Magic" by Elizabeth Gilbert "Untamed" by Glennon Doyle.

🎙️PODCASTS "The School of Greatness" with Lewis Howes "The David Guillaume Show".

🔑 CONCLUSION: Listeners are encouraged to reflect on their own authenticity and alignment in their personal and professional lives. The hosts invite feedback and stories from the audience about their experiences with overcoming perfectionism and embracing grit.

👩🏻‍⚕️ DAFFNEE COHEN Daffnee Cohen is the powerhouse behind some of the most compelling digital marketing and brand strategy work in the wellness, lifestyle, and personal growth industries. As the founder of a results-driven marketing agency and host of the podcast Better with Daffnee & Torri, she brings a rare mix of clarity, creativity, and conviction to everything she touches. With over a decade of experience helping brands scale from idea to impact, Daffnee doesn't just advise—she integrates. Her clients consider her a right hand, a sounding board, and the steady force that keeps their message sharp, their momentum strong, and their business growing. Daffnee's work has been featured on MindBodyGreen, The Huffington Post, and The Orlando Sentinel. But it's her behind-the-scenes magic—turning vision into voice, and strategy into success—that keeps clients with her for years. When she's not crafting marketing plans or coaching leaders, you'll find her reading voraciously, teaching Zumba, coaching lacrosse, CrossFitting, and chasing waves (and toddlers) with her husband, three kids, and rescue pup.

🌐 Daffnee Cohen's Links https://www.daffneecohen.com/life-in-progress-blueprint/ http://instagram.com/Daffnee